Nutrition consults are offered across two locations:

  • City Cave Ipswich - every second Friday
    (second and fourth Friday of every month)
    Book online or send FHW an email

  • Whole Health Studio (Mermaid Waters) - alternate Friday
    (first and second Friday of every month)
    Starting 19th July 2019
    Book online or send FHW an email

    Consultations outside of the above are also offered based on availability
    Enquire by sending FHW an email.

Mat Pilates is available at City Cave Ipswich - book online and I will meet you on the Mat.

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If you are interested in working with FHW on your health and wellness, want to know where you can catch a pilates class, or just have some questions, don't hesitate to send us an email. 

Even if you just want to know how to pronounce quinoa, FHW has got you covered. 

Interested in collaborating or holding a wellness workshop at your gym, shop or work? Use the form to send us an overview of what content you would like covered and a proposed date and time. FHW would love to hear from you!


Make sure you follow FHW on Instagram for inspiration and updates on consult availability and classes.